30 minute sessions, 2x/week
small group or one-on-one sessions available.
Can be done on-site or from the comfort of your own home.
No equipment necessary!
Let our instructors help you get control of your health. Whether it's part of a small group or one-on-one, we'll work with you to train your mind and body for life-long health & wellness.
Click the link below and one of our staff will contact you to set up a consultation.
Personal Training is the fastest way to reach YOUR fitness goals. Our coaches will provide guidance and inspiration with programs based around YOU. Whether you want to lose weight and keep it off, build lean muscle, or just look and feel better in the clothes you’re in, your coach will take the guesswork out of how to get there. Whether you choose to do it in-person or online, the Academy offers personal training options to fit your schedule, goals, and fitness level!
It doesn't matter how old you are or what shape you're in... If you have a desire to improve your life, we can help you. You don't need anything except the will to work.
Our instructors have spent the last 25 years empowering thousands of people to become stronger, fitter and healthier than they ever thought possible.
We are ready to help you, too!