We are celebrating Women's History Month with a fun and empowering self-defense seminar for all genders! Learn simple, effective techniques focused on five key target areas to help you protect yourself in any situation. These easy-to-remember moves don’t require a lot of practice, so you’ll feel confident in no time.

Bring a friend, co-worker, or family member (ages 15+) and enjoy this welcoming, supportive experience with our expert instructors.

The best defense is a self defense mindset. Find out how to get one in this fabulous article!

REGISTER: HERE  

Print out a waiver form ahead of time or fill one out when you get here. Participants under 18 must have the form signed by a parent/guardian.

**If your organization, group, team, or business would like to schedule a private self defense seminar either at The Academy or at your location let us know! Give us a call (860) 646-7993 or email us at Office@TheAcademy.us