Come get your sweat on! This fast-paced, heart-pumping, music-filled class is sure to get you sweaty! All levels are welcome and every exercise can be tailored to work best for you. This hour long class will fly by as you learn how to punch and kick while getting stronger and more flexible. The benefits are endless - come and join our cardio kickboxing family!

Classes:

Monday 7:00 - 8:00pm

Tuesday 9:00 - 10:00am

Wednesday 7:00 - 8:00pm

Thursday 9:00 - 10:00am

Saturday 8:30 - 9:30am

Sunday 8:30 - 9:30am