← All programs

Athletes and active adults

Academy Fitness

Physical therapy, performance training, adult fitness, and recovery through ECM Sports.

Ask about this program
An athlete working through a performance exercise at ECM Sports

What to expect

Training that meets you where you are.

ECM Sports supports athletes and active people with one-to-one, semi-private, group, remote, and hybrid services.

Offerings include physical therapy, sports performance, adult fitness, and a recovery lab.

Try Academy Fitness

A first class should feel like a beginning, not a test.

No experience is expected. We’ll help you arrive prepared and know what to expect.